Calories in Roasted Watermelon Seeds

Nutrition Facts

Roasted - Watermelon Seeds

Calories 409 Sodium 120 mg
Total Fat 35 g Potassium 0 mg
Saturated 6 g Total Carbs 18 g
Polyunsaturated 2 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 6 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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