Calories in Ripe From Tree Fresh Raw Mango

Nutrition Facts

Ripe From Tree - Fresh Raw Mango

Calories 299 Sodium 407 mg
Total Fat 5 g Potassium 834 mg
Saturated 0 g Total Carbs 71 g
Polyunsaturated 3 g Dietary Fiber 16 g
Monounsaturated 1 g Sugars 28 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 40% Calcium 58%
Vitamin C 18% Iron 34%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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