Calories in Ripe Avocado (Grams)

Nutrition Facts

Ripe - Avocado (Grams)

Calories 231 Sodium 2 mg
Total Fat 23 g Potassium 450 mg
Saturated 3 g Total Carbs 2 g
Polyunsaturated 3 g Dietary Fiber 33 g
Monounsaturated 11 g Sugars 1 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 1%
Vitamin C 25% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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