Calories in Rio Mare (Podplat) Natural Tuna

Nutrition Facts

Rio Mare (Podplat) - Natural Tuna

Calories 290 Sodium 906 mg
Total Fat 12 g Potassium 213 mg
Saturated 2 g Total Carbs 11 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 58 g
Trans 0 g Protein 16 g
Cholesterol 28 mg    
Vitamin A 13% Calcium 46%
Vitamin C 6% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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