Calories in Richin Prepared Shredded Squid

Nutrition Facts

Richin - Prepared Shredded Squid

Calories 210 Sodium 440 mg
Total Fat 9 g Potassium 0 mg
Saturated 2 g Total Carbs 13 g
Polyunsaturated 5 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 30 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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