Calories in Richfood Honey Oats and Flakes Cereal

Nutrition Facts

Richfood - Honey Oats and Flakes Cereal

Calories 1,051 Sodium 1,164 mg
Total Fat 23 g Potassium 68 mg
Saturated 8 g Total Carbs 120 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 20 g
Trans 0 g Protein 43 g
Cholesterol 120 mg    
Vitamin A 20% Calcium 13%
Vitamin C 4% Iron 36%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: