Calories in Rice - White, medium-grain, raw, enriched

Nutrition Facts

Rice - White, medium-grain, raw, enriched

Calories 463 Sodium 1,227 mg
Total Fat 17 g Potassium 3,411 mg
Saturated 5 g Total Carbs 56 g
Polyunsaturated 2 g Dietary Fiber 29 g
Monounsaturated 3 g Sugars 20 g
Trans 0 g Protein 30 g
Cholesterol 29 mg    
Vitamin A 1,738% Calcium 60%
Vitamin C 499% Iron 66%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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