Calories in Rice - White, medium-grain, cooked, unenriched

Nutrition Facts

Rice - White, medium-grain, cooked, unenriched

Calories 335 Sodium 409 mg
Total Fat 9 g Potassium 1,265 mg
Saturated 2 g Total Carbs 45 g
Polyunsaturated 3 g Dietary Fiber 9 g
Monounsaturated 6 g Sugars 32 g
Trans 0 g Protein 19 g
Cholesterol 9 mg    
Vitamin A 65% Calcium 93%
Vitamin C 186% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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