Calories in Rice - White, medium-grain, cooked

Nutrition Facts

Rice - White, medium-grain, cooked

Calories 331 Sodium 787 mg
Total Fat 19 g Potassium 225 mg
Saturated 9 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 1 g
Trans 0 g Protein 24 g
Cholesterol 56 mg    
Vitamin A 216% Calcium 54%
Vitamin C 93% Iron 61%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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