Calories in Rice - White, long-grain, regular, cooked

Nutrition Facts

Rice - White, long-grain, regular, cooked

Calories 2,896 Sodium 3,933 mg
Total Fat 111 g Potassium 341 mg
Saturated 40 g Total Carbs 308 g
Polyunsaturated 10 g Dietary Fiber 27 g
Monounsaturated 25 g Sugars 24 g
Trans 0 g Protein 178 g
Cholesterol 411 mg    
Vitamin A 22% Calcium 16%
Vitamin C 58% Iron 33%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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