Calories in Rice Medley Multi-grain Medley Brown Rice, Wheat, Quinoa, Barley & Oats -fully Cooked

Nutrition Facts

Rice Medley - Multi-grain Medley - Brown Rice, Wheat, Quinoa, Barley & Oats -fully Cooked

Calories 190 Sodium 536 mg
Total Fat 5 g Potassium 60 mg
Saturated 1 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 9 g
Cholesterol 5 mg    
Vitamin A 22% Calcium 15%
Vitamin C 28% Iron 31%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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