Calories in Rice, brown, medium-grain, raw

Nutrition Facts

Rice, brown, medium-grain, raw

Calories 688 Sodium 8 mg
Total Fat 5 g Potassium 509 mg
Saturated 1 g Total Carbs 145 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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