Calories in Rice - Brown, medium-grain, raw

Nutrition Facts

Rice - Brown, medium-grain, raw

Calories 323 Sodium 380 mg
Total Fat 9 g Potassium 0 mg
Saturated 7 g Total Carbs 49 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 29% Calcium 38%
Vitamin C 38% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw rice