Calories in Rice - Brown, medium-grain, raw

Nutrition Facts

Rice - Brown, medium-grain, raw

Calories 301 Sodium 588 mg
Total Fat 21 g Potassium 240 mg
Saturated 6 g Total Carbs 7 g
Polyunsaturated 4 g Dietary Fiber 0 g
Monounsaturated 8 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 612 mg    
Vitamin A 18% Calcium 12%
Vitamin C 1% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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