Calories in Rice - Brown, medium-grain, cooked

Nutrition Facts

Rice - Brown, medium-grain, cooked

Calories 532 Sodium 315 mg
Total Fat 30 g Potassium 855 mg
Saturated 2 g Total Carbs 49 g
Polyunsaturated 7 g Dietary Fiber 20 g
Monounsaturated 18 g Sugars 16 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 1,093% Calcium 59%
Vitamin C 466% Iron 99%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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