Calories in Red Meat Red Meat

Nutrition Facts

Red Meat - Red Meat

Calories 460 Sodium 5,115 mg
Total Fat 9 g Potassium 2,840 mg
Saturated 1 g Total Carbs 82 g
Polyunsaturated 4 g Dietary Fiber 54 g
Monounsaturated 1 g Sugars 28 g
Trans 0 g Protein 37 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 32%
Vitamin C 1,477% Iron 37%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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