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Calories in Red Lobster Tilapia (Half Portion)

Nutrition Facts

Red Lobster - Tilapia (Half Portion)

Calories 488 Sodium 213 mg
Total Fat 25 g Potassium 248 mg
Saturated 13 g Total Carbs 61 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 42 g
Trans 0 g Protein 16 g
Cholesterol 15 mg    
Vitamin A 53% Calcium 25%
Vitamin C 0% Iron 52%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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