• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Red Lobster Cajun Chicken Linguini Alfredo (Half Portion)

Nutrition Facts

Red Lobster - Cajun Chicken Linguini Alfredo (Half Portion)

Calories 1,221 Sodium 2,321 mg
Total Fat 51 g Potassium 2,461 mg
Saturated 1 g Total Carbs 94 g
Polyunsaturated 1 g Dietary Fiber 28 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 110 g
Cholesterol 0 mg    
Vitamin A 370% Calcium 34%
Vitamin C 912% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: