Calories in Red Lobster Bar Harbor Salad (Before Dressing)

Nutrition Facts

Red Lobster - Bar Harbor Salad (Before Dressing)

Calories 431 Sodium 812 mg
Total Fat 20 g Potassium 1,003 mg
Saturated 4 g Total Carbs 48 g
Polyunsaturated 2 g Dietary Fiber 11 g
Monounsaturated 10 g Sugars 8 g
Trans 0 g Protein 23 g
Cholesterol 15 mg    
Vitamin A 326% Calcium 26%
Vitamin C 158% Iron 27%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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