Calories in Red Lion Foods Cooked Ham

Nutrition Facts

Red Lion Foods - Cooked Ham

Calories 960 Sodium 1,670 mg
Total Fat 14 g Potassium 1,902 mg
Saturated 3 g Total Carbs 188 g
Polyunsaturated 7 g Dietary Fiber 29 g
Monounsaturated 4 g Sugars 28 g
Trans 0 g Protein 59 g
Cholesterol 22 mg    
Vitamin A 23% Calcium 39%
Vitamin C 7% Iron 62%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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