Calories in Recipe Fix-It and Forget-It Lightly Wanda's Chicken and Rice Casserole

Nutrition Facts

Recipe - Fix-It and Forget-It Lightly - Wanda's Chicken and Rice Casserole

Calories 208 Sodium 30 mg
Total Fat 1 g Potassium 1,326 mg
Saturated 0 g Total Carbs 46 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 143% Calcium 8%
Vitamin C 90% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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