Calories in Raw Whole Zucchini

Nutrition Facts

Raw - Whole Zucchini

Calories 231 Sodium 70 mg
Total Fat 2 g Potassium 257 mg
Saturated 1 g Total Carbs 9 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 7 g
Trans 0 g Protein 44 g
Cholesterol 3 mg    
Vitamin A 114% Calcium 18%
Vitamin C 40% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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