Calories in Raw Rump Roast

Nutrition Facts

Raw - Rump Roast

Calories 417 Sodium 5 mg
Total Fat 1 g Potassium 535 mg
Saturated 0 g Total Carbs 109 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 93 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 5% Calcium 6%
Vitamin C 281% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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