Calories in Raw Pumpkin Seeds Organic (Cs)

Nutrition Facts

Raw - Pumpkin Seeds - Organic (Cs)

Calories 151 Sodium 5 mg
Total Fat 13 g Potassium 0 mg
Saturated 2 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 1%
Vitamin C 1% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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