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Calories in Rankin Stone Ground Irish Wheaten

Nutrition Facts

Rankin - Stone Ground Irish Wheaten

Calories 324 Sodium 715 mg
Total Fat 12 g Potassium 340 mg
Saturated 4 g Total Carbs 34 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 12 g
Trans 0 g Protein 21 g
Cholesterol 20 mg    
Vitamin A 12% Calcium 28%
Vitamin C 0% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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