Calories in Ralston Cereals Cooked with water, without salt

Nutrition Facts

Ralston - Cereals - Cooked with water, without salt

Calories 501 Sodium 918 mg
Total Fat 19 g Potassium 316 mg
Saturated 2 g Total Carbs 79 g
Polyunsaturated 7 g Dietary Fiber 26 g
Monounsaturated 9 g Sugars 9 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 5%
Vitamin C 0% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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