Calories in Quinoa and Black Beans Allrecipes.Com Qunioa and Black Beans Allrecipes.Com

Nutrition Facts

Quinoa and Black Beans - Allrecipes.Com - Qunioa and Black Beans - Allrecipes.Com

Calories 210 Sodium 1,440 mg
Total Fat 6 g Potassium 0 mg
Saturated 2 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 17 g
Cholesterol 40 mg    
Vitamin A 80% Calcium 6%
Vitamin C 10% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: