Calories in Quick Quaker Oats Canada Oatmeal

Nutrition Facts

Quick Quaker Oats - Canada - Oatmeal

Calories 290 Sodium 600 mg
Total Fat 15 g Potassium 165 mg
Saturated 2 g Total Carbs 20 g
Polyunsaturated 8 g Dietary Fiber 1 g
Monounsaturated 3 g Sugars 2 g
Trans 0 g Protein 18 g
Cholesterol 37 mg    
Vitamin A 1% Calcium 5%
Vitamin C 1% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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