Calories in Quick Check Ham & Cheese Sandwich W/ Wheat

Nutrition Facts

Quick Check - Ham & Cheese Sandwich W/ Wheat

Calories 310 Sodium 250 mg
Total Fat 2 g Potassium 450 mg
Saturated 1 g Total Carbs 45 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 31 g
Trans 0 g Protein 33 g
Cholesterol 35 mg    
Vitamin A 12% Calcium 38%
Vitamin C 19% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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