Calories in Quakers (Not Quackers) Oats

Nutrition Facts

Quakers (Not Quackers) - Oats

Calories 465 Sodium 1,168 mg
Total Fat 34 g Potassium 375 mg
Saturated 4 g Total Carbs 31 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 8 g Sugars 6 g
Trans 0 g Protein 9 g
Cholesterol 15 mg    
Vitamin A 323% Calcium 23%
Vitamin C 90% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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