Calories in Quaker Steel Cut Oats Oatmeal

Nutrition Facts

Quaker Steel Cut Oats - Oatmeal

Calories 349 Sodium 698 mg
Total Fat 25 g Potassium 225 mg
Saturated 10 g Total Carbs 7 g
Polyunsaturated 5 g Dietary Fiber 6 g
Monounsaturated 6 g Sugars 0 g
Trans 0 g Protein 23 g
Cholesterol 34 mg    
Vitamin A 37% Calcium 23%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: