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Calories in Quaker Steel Cut Oats Oatmeal

Nutrition Facts

Quaker Steel Cut Oats - Oatmeal

Calories 1,286 Sodium 1,960 mg
Total Fat 39 g Potassium 1,295 mg
Saturated 7 g Total Carbs 107 g
Polyunsaturated 2 g Dietary Fiber 17 g
Monounsaturated 26 g Sugars 28 g
Trans 0 g Protein 123 g
Cholesterol 268 mg    
Vitamin A 25% Calcium 7%
Vitamin C 175% Iron 29%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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