Calories in Quaker Steel Cut Oats Oatmeal

Nutrition Facts

Quaker Steel Cut Oats - Oatmeal

Calories 1,364 Sodium 3,822 mg
Total Fat 46 g Potassium 3,308 mg
Saturated 19 g Total Carbs 153 g
Polyunsaturated 7 g Dietary Fiber 30 g
Monounsaturated 8 g Sugars 31 g
Trans 0 g Protein 96 g
Cholesterol 210 mg    
Vitamin A 20% Calcium 122%
Vitamin C 365% Iron 11%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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