Calories in Quaker Steel Cut Oats 1/4 Cup Raw, Cooked

Nutrition Facts

Quaker - Steel Cut Oats 1/4 Cup Raw, Cooked

Calories 340 Sodium 570 mg
Total Fat 19 g Potassium 0 mg
Saturated 7 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 3 g
Trans 1 g Protein 10 g
Cholesterol 25 mg    
Vitamin A 4% Calcium 4%
Vitamin C 0% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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