Calories in Quaker Porridge Oats Made With 300ml Soya Milk

Nutrition Facts

Quaker - Porridge Oats Made With 300ml Soya Milk

Calories 287 Sodium 679 mg
Total Fat 15 g Potassium 110 mg
Saturated 4 g Total Carbs 33 g
Polyunsaturated 5 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 16 mg    
Vitamin A 9% Calcium 24%
Vitamin C 5% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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