Calories in Quaker Perfect Portions Oatmeal

Nutrition Facts

Quaker - Perfect Portions Oatmeal

Calories 424 Sodium 516 mg
Total Fat 11 g Potassium 505 mg
Saturated 3 g Total Carbs 67 g
Polyunsaturated 1 g Dietary Fiber 9 g
Monounsaturated 1 g Sugars 21 g
Trans 0 g Protein 18 g
Cholesterol 4 mg    
Vitamin A 20% Calcium 33%
Vitamin C 3% Iron 22%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: