Calories in Quaker Old Fashioned Oatmeal Old Fashioned Oats

Nutrition Facts

Quaker Old Fashioned Oatmeal - Old Fashioned Oats

Calories 250 Sodium 420 mg
Total Fat 16 g Potassium 160 mg
Saturated 14 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 6 g
Cholesterol 0 mg    
Vitamin A 12% Calcium 4%
Vitamin C 20% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: