Calories in Quaker Old Fashioned Oatmeal Cooked Oatmeal With Skim Milk

Nutrition Facts

Quaker Old Fashioned Oatmeal - Cooked Oatmeal With Skim Milk

Calories 231 Sodium 680 mg
Total Fat 8 g Potassium 51 mg
Saturated 4 g Total Carbs 22 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 13 g
Cholesterol 0 mg    
Vitamin A 9% Calcium 1%
Vitamin C 12% Iron 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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