Calories in Quaker Oats With Milk

Nutrition Facts

Quaker Oats - With Milk

Calories 300 Sodium 718 mg
Total Fat 9 g Potassium 592 mg
Saturated 4 g Total Carbs 31 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 8 g
Trans 0 g Protein 21 g
Cholesterol 19 mg    
Vitamin A 24% Calcium 16%
Vitamin C 43% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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