Calories in Quaker Oats With 300ml Semi Skimmed Milk Porridge

Nutrition Facts

Quaker Oats With 300ml Semi Skimmed Milk - Porridge

Calories 656 Sodium 4,250 mg
Total Fat 47 g Potassium 530 mg
Saturated 21 g Total Carbs 43 g
Polyunsaturated 11 g Dietary Fiber 5 g
Monounsaturated 3 g Sugars 14 g
Trans 0 g Protein 11 g
Cholesterol 116 mg    
Vitamin A 23% Calcium 33%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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