Calories in Quaker Oats With 2 Cups of Full Cream Milk Plain Rolled Oats (Uncooked)

Nutrition Facts

Quaker Oats - With 2 Cups of Full Cream Milk - Plain Rolled Oats (Uncooked)

Calories 630 Sodium 5 mg
Total Fat 3 g Potassium 0 mg
Saturated 0 g Total Carbs 142 g
Polyunsaturated 0 g Dietary Fiber 23 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 22 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 10%
Vitamin C 4% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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