Calories in Quaker Oats Traditional Oats

Nutrition Facts

Quaker Oats - Traditional Oats

Calories 330 Sodium 155 mg
Total Fat 7 g Potassium 767 mg
Saturated 3 g Total Carbs 58 g
Polyunsaturated 4 g Dietary Fiber 11 g
Monounsaturated 1 g Sugars 35 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 7% Calcium 37%
Vitamin C 23% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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