Calories in Quaker Oats, Quick 1 Minute Whole Grain Sodium Free Oatmeal

Nutrition Facts

Quaker Oats, Quick 1 Minute - Whole Grain Sodium Free Oatmeal

Calories 311 Sodium 352 mg
Total Fat 17 g Potassium 564 mg
Saturated 5 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 245% Calcium 4%
Vitamin C 19% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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