Calories in Quaker Oats Porridge With Iron

Nutrition Facts

Quaker Oats - Porridge With Iron

Calories 680 Sodium 865 mg
Total Fat 20 g Potassium 318 mg
Saturated 4 g Total Carbs 64 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 0 g Sugars 7 g
Trans 0 g Protein 59 g
Cholesterol 30 mg    
Vitamin A 0% Calcium 20%
Vitamin C 4% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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