Calories in Quaker Oats Old Fashioned Rolled Oats Oatmeal (Mh)

Nutrition Facts

Quaker Oats - Old Fashioned Rolled Oats - Oatmeal (Mh)

Calories 217 Sodium 513 mg
Total Fat 3 g Potassium 633 mg
Saturated 1 g Total Carbs 30 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 17 g
Cholesterol 36 mg    
Vitamin A 307% Calcium 5%
Vitamin C 20% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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