Calories in Quaker Oats Old Fashioned Oatmeal Hot Oatmeal

Nutrition Facts

Quaker Oats Old Fashioned Oatmeal - Hot Oatmeal

Calories 34 Sodium 9 mg
Total Fat 3 g Potassium 23 mg
Saturated 2 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 1 g
Cholesterol 7 mg    
Vitamin A 2% Calcium 2%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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