Calories in Quaker Oats Old Fashioned Oatmeal Hot Oatmeal

Nutrition Facts

Quaker Oats Old Fashioned Oatmeal - Hot Oatmeal

Calories 539 Sodium 2,254 mg
Total Fat 4 g Potassium 2,081 mg
Saturated 0 g Total Carbs 108 g
Polyunsaturated 0 g Dietary Fiber 22 g
Monounsaturated 0 g Sugars 53 g
Trans 0 g Protein 40 g
Cholesterol 0 mg    
Vitamin A 99% Calcium 35%
Vitamin C 139% Iron 55%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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