Calories in Quaker Oats - Old Fashioned Oatmeal (Cooked)

Nutrition Facts

Quaker Oats - - Old Fashioned Oatmeal (Cooked)

Calories 283 Sodium 4,910 mg
Total Fat 16 g Potassium 353 mg
Saturated 2 g Total Carbs 15 g
Polyunsaturated 5 g Dietary Fiber 1 g
Monounsaturated 9 g Sugars 0 g
Trans 0 g Protein 8 g
Cholesterol 57 mg    
Vitamin A 2% Calcium 2%
Vitamin C 0% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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