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Calories in Quaker Oats Old Fashioned Oatmeal

Nutrition Facts

Quaker Oats Old Fashioned - Oatmeal

Calories 417 Sodium 924 mg
Total Fat 25 g Potassium 133 mg
Saturated 3 g Total Carbs 8 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 4 g Sugars 1 g
Trans 0 g Protein 23 g
Cholesterol 737 mg    
Vitamin A 10% Calcium 5%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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