Calories in Quaker Oats Old Fashioned (100% Natural Whole Grain)

Nutrition Facts

Quaker Oats - Old Fashioned (100% Natural Whole Grain)

Calories 2,216 Sodium 4,338 mg
Total Fat 74 g Potassium 4,530 mg
Saturated 25 g Total Carbs 238 g
Polyunsaturated 1 g Dietary Fiber 28 g
Monounsaturated 11 g Sugars 45 g
Trans 0 g Protein 180 g
Cholesterol 321 mg    
Vitamin A 284% Calcium 25%
Vitamin C 552% Iron 115%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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